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Nutrition for Dieters

You always want to know the basics before you decide to do anything. With this ebook, you will get a simplified explanation of the basics of nutrition, energy and hydration. By understanding the interplay between nutrients, energy, and hydration, your weight control efforts will be more directed and effective.

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  • Know the basics of nutrition before jumping into any weight control strategies.
  • Size1.87 MB
  • Length29 pages

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Nutrition for Dieters

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05/18

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